I haven't written in a while, which I will say is a good thing. I was writing every day at first because it helped me stay motivated. Working out has become a routine for me. A routine that I feel bad about if I break it. For instance, yesterday I was deathly ill and thought I could keel over at any moment, I didn't for those of you that care, and I still felt bad about not working out. Today I recovered and didn't go again, which I didn't feel as bad about because I still felt a bit like a train wreck. But before that I was working out 6 days a week. Yesterday was weigh in day and I hit the 10.5 pound mark which means I'm averaging about 3.5 pounds a week! By this Saturday I should hit the 240's which will be a milestone I haven't seen in 4 years. I can't tell you how good that feels. I'm excited that I am actually doing this.
On another note I also got a personal trainer once a week. I don't think it's really necessary but it will help keep me motivated, and though I got a good price you can't put dollar signs on health.
I haven't noticed a huge difference in my wieght loss, even though every time I look in the mirror I think I do, I'm pretty sure it's just mental. But soon enough I will be at -15 pounds, then -20 and on and on. Then i'll notice for sure. And this time I will enjoy it. In high school I lost a bunch of weight from middle school but I was so mentally messed up in the head from being the fat kid for the 5 years previous I thought I was fat when I practically had a six pack. So like I said, this time I will enjoy the skinny life
The good news is I am already at 20% of my goal of 50 pounds. At this rate in 3 months I will be at my goal weight and then I can set a new goal. What do you think? Can I make it in 3 months?
As I said yesterday I was part of the walking dead and was super sick. I won't get into the details. But technically even though I'm not counting it, I lost 4 pounds. Not the easy way and not the fun way. But I figure I might as well ride the wave!!!! Do you think I can keep it up?
On another note I also got a personal trainer once a week. I don't think it's really necessary but it will help keep me motivated, and though I got a good price you can't put dollar signs on health.
I haven't noticed a huge difference in my wieght loss, even though every time I look in the mirror I think I do, I'm pretty sure it's just mental. But soon enough I will be at -15 pounds, then -20 and on and on. Then i'll notice for sure. And this time I will enjoy it. In high school I lost a bunch of weight from middle school but I was so mentally messed up in the head from being the fat kid for the 5 years previous I thought I was fat when I practically had a six pack. So like I said, this time I will enjoy the skinny life
The good news is I am already at 20% of my goal of 50 pounds. At this rate in 3 months I will be at my goal weight and then I can set a new goal. What do you think? Can I make it in 3 months?
As I said yesterday I was part of the walking dead and was super sick. I won't get into the details. But technically even though I'm not counting it, I lost 4 pounds. Not the easy way and not the fun way. But I figure I might as well ride the wave!!!! Do you think I can keep it up?
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