DAY 3 Didn't eat great, but didn't eat bad. What I did do was go to the gym! Yay me, today is day 4. I'm going golfing, burn a few calories there, then going to the gym to get some cardio. Gotta keep it up. I need to loose 3 pounds by the end of January to be on track!
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Golf went well, 88 baby! Then had pork chops, broccoli, potatoes and carrots. Good filling meal, I ate early then hit up the gym. I played some racquetball with a guy, he beat my ass but I got a good work out from it. Then I hit the treadmill for all of 5 minutes. My legs were shot from racquetball so I couldn't run too much. Spent some time doing a few curls and decided I was done for the night. Sol wanted to sit in the sauna so we sweated our balls off for a few minutes, I did anyways....hehe.
SO, I burned a few calories, a helluva lot more than I would have if I had been sitting on my ass watching the food channel. This time I at least went to the gym THEN watched the food network :)
Gotta keep on trucking, I know I can keep it up...
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Golf went well, 88 baby! Then had pork chops, broccoli, potatoes and carrots. Good filling meal, I ate early then hit up the gym. I played some racquetball with a guy, he beat my ass but I got a good work out from it. Then I hit the treadmill for all of 5 minutes. My legs were shot from racquetball so I couldn't run too much. Spent some time doing a few curls and decided I was done for the night. Sol wanted to sit in the sauna so we sweated our balls off for a few minutes, I did anyways....hehe.
SO, I burned a few calories, a helluva lot more than I would have if I had been sitting on my ass watching the food channel. This time I at least went to the gym THEN watched the food network :)
Gotta keep on trucking, I know I can keep it up...
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