Got up uber early today but for good reason. I went to Torrey Pines with Garey to see Tiger and Phil, damn those guys hit the ball far! It was good times for sure but more importantly it was a lot of walking and there was lots of hills. I'd guesstimate we walked a minimum of 3 miles but probably closer to 5 (wishfull thinking...), with hills! I had a chicken sandwich for lunch, and a bottle of water. A few minutes later I was stuffed! Then I wished I'd gone without the bread. Before I eat I need to think about my meal and see if there's anything I can do without. In this case it was the bread.
I came home and took a nap, much needed. That's two days in a row I woke up before 8am on my own accord. I'm getting all of this laziness out of me and it feels great. It's work though and I have to fight the urge to go back to sleep, but right now it's a fight I'm winning. Also, I still havn't weighed myself but I'm hopeful.
After I woke up I went to the gym. I hit some balls waiting for someone to play racquetball with but it never happened. I decided to go over to the bike, I wasn't really in the mood to run on the treadmill after all of the walking we'd done at the course. So for 20 minutes I did cardio it was tough to make the full 20 minutes but I did. Then I went over to the basketball courts for a pick up game and got on. I played full court for about 3 games and got a damn good work out. Nice job me again, helluva Day 8. 3 more days and I'll match the workout from last may and hopefully the weight loss too.
P.S. for dinner I had a left over pork chop, romaine lettuce, tomato, balsamic and some apple. Not bad right!
I came home and took a nap, much needed. That's two days in a row I woke up before 8am on my own accord. I'm getting all of this laziness out of me and it feels great. It's work though and I have to fight the urge to go back to sleep, but right now it's a fight I'm winning. Also, I still havn't weighed myself but I'm hopeful.
After I woke up I went to the gym. I hit some balls waiting for someone to play racquetball with but it never happened. I decided to go over to the bike, I wasn't really in the mood to run on the treadmill after all of the walking we'd done at the course. So for 20 minutes I did cardio it was tough to make the full 20 minutes but I did. Then I went over to the basketball courts for a pick up game and got on. I played full court for about 3 games and got a damn good work out. Nice job me again, helluva Day 8. 3 more days and I'll match the workout from last may and hopefully the weight loss too.
P.S. for dinner I had a left over pork chop, romaine lettuce, tomato, balsamic and some apple. Not bad right!
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